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Unilife's Top 5 Tips for staying calm during exam season

Do you have exams coming up?

Calling all Southampton, Winchester and Guildford students. We know that exam season is approaching. At Unilife, we understand the importance of preparation and wellbeing during this time. To help students navigate this demanding season successfully, we've complied our top five exam tips tailored for those living in our student accommodation. Whether it is creating a conducive study environment or managing stress effectively, these simple strategies can make a significant difference to your academic success! 

1. Take Care Of Yourself

Get enough sleep, eat well & exercise. Utilise our on-site gym to take a breather and a break from studying. Visit our wellbeing page here for more tips! 

2. Plan Your Study Time

Create a schedule… and stick to it! Whether that’s in your studio, on campus or in our communal study zones, put your headphones on and get in the zone. Unilife offers great study areas, click here for some inspiration! 

3. Stay Fueled

Make sure you have energy is important, eat well, stay hydrated and sleep well. During exam week to support you House Supervisors will be providing Drinks & Snacks to keep your energy levels high! Follow us on Instagram to stay up to date with activities in the building. 

4. Socialise

Studying is important, but taking a break is too and enjoying your university experience! Hang out with your friends, watch a movie or go for a walk… whatever it is that makes you happy ensure you take time to do it. 

5. Stay Positive

Exam stress can take a toll on your mental wellbeing… keep a positive mindset throughout your exam prep, take time for activities, relax, study and enjoy. Believe in yourself and your abilities

Remember, the Unilife team wishes you the best of luck and we’re always here to chat or offer support whenever you need it. Your city managers and supervisor will be available in reception every day for a friendly chat and offer any advice that you need. You can also contact us on live chat or via our contacts us page

Keep pushing forward and know that success is within your reach!
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